My Background

Pilates Instructor

I graduated in Physical Education/Therapy in 2006 and became a certified physical therapist in 2011.

While I was working as an orthopedic physical therapist, I experienced a lumbar disc rupture and found rehabilitation through Pilates.

Motivated to promote a healthy lifestyle through Pilates instruction, I earned an international rehabilitation Pilates license in Korea (2016), PMA-NCTP certification (2020), and completed the full STOTT rehabilitation course (2020).
Currently I am obtaining Power Pilates ceritfication.